Medically reviewed by Melissa Nieves, LNDYerba mate is an herbal tea that contains caffeine, antioxidants, and other ...

Through genome analysis, the scientists uncovered surprising insights into yerba mate’s evolutionary history – particularly ...

Related: The #1 Ingredient to Add to Tea to Boost Antioxidants, According to Experts. How Was This Study Conducted? It has ...

Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It is a herbal tea made from the leaves and stems of the Ilex paraguariensis plant. The leaves are typically ...

Mate is a traditional South American caffeine-rich infused beverage made by soaking dried leaves of the yerba (literally “herb”) mate (Ilex paraguariensis) in hot water and consumed through a ...