Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...

Trying to cut down on sugar intake by avoiding sweets and tea/coffee but failing to see the results, then it's time to glance ...

Macrobiotic diets emphasize the harmony of yin and yang in food for holistic health and well-being. This Japanese philosophy ...

Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...

Chronic inflammation is a slow, persistent response of the immune system that, when unchecked, can lead to various health issues like obesity, diabetes, cardiovascular disease, arthritis, and even ...

It is these habits, along with the combination of plant-based foods, climate-resilient crops and sustainable agricultural practices, which have contributed to the Indian diet being highlighted as ...

Incorporating these twelve Indian foods into your diet may aid in preventing hair loss and promoting stronger, healthier locks. 1. Amla (Indian Gooseberry): A potent source of Vitamin C ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

"My kids have grown accustomed to the Indian diet. Now it is all they eat and recognize. This is everything I fed my kids in a single day. I love the variety, flavours, and health benefits of Indian ...

By incorporating soya chunks into their diet, individuals can enjoy a wide ... of soya chunks extend far beyond traditional Indian cuisine. Dr Shilpa Vora revealed, “They have become a favourite ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our ...