Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

While I would certainly agree that the microbes in fermented foods may provide health benefits, my view and that of other ...

Antibiotics can wipe out good bacteria in your gut and cause uncomfortable side effects. Dietitians share what to eat to feel better.

Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...