Scientists have discovered there's an optimal time of day for your mental wellness, and it's earlier than you might think.

Rather than gnash your teeth about yesterday’s regrets, or obsess about tomorrow’s worries, embrace today, because today is ...

Briarcrest Christian narrowly escaped with a two-point win over Memphis University during an electric high school basketball ...

Americans will lose an hour of sleep when daylight saving time begins on Sunday, March 9, 2025. This annual shift, which ...

Sir Isaac Newton, a renowned scientist known for formulating the laws of motion and gravity, predicted the world as we know ...

The Florida State basketball team escaped with a road win over Wake Forest in ACC action on Wednesday. The final moments of ...