Originally from the Indian subcontinent, moringa, also known as the drumstick tree, is celebrated for its vast nutritional ...

Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...

Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...

Macrobiotic diets emphasize the harmony of yin and yang in food for holistic health and well-being. This Japanese philosophy ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our ...

Dr. Sylvia Karpagam's claim that milk and paneer are not vegetarian foods because they come from animals sparked a heated ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

In 2024, the Indian Council of Medical Research (ICMR) released that latest edition of Dietary Guidelines of Indians.

Sonia has shared multiple videos on Instagram, documenting her weight loss journey and offering diet tips. She also explains how she managed to maintain a calorie deficit while enjoying traditional ...

Today we bring to you seven healthy recipes from South India. From medu vada to pongal are some of the lesser known. You can ...

Ultra-processed foods, apart from aggravating lifestyle diseases like obesity, diabetes, endocrine disruptions, cardiac ...