This is a beneficial tea for your heart also because of fenugreek. Methi Chai lowers cholesterol, and triglycerides in lowering your blood pressure levels. Fenugreek seeds contain potassium that ...

3. Strain the tea into a cup using a strainer. This will help remove any particles left. You can add in some honey at this point for sweetness. 4. Stir well and enjoy your warm cup of mulethi turmeric ...