Though hope may seem hard to find, it can be deliberately cultivated, he argues, by fighting our biases and getting a more ...

These positive stories—from scientific breakthroughs to advancements in justice and equality—make us feel uplifted and ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you start the year with ...

Here are the 20 best original Greater Good articles from the past year, as determined by a combination of reader popularity and staff votes. 2. Six Misconceptions We Have About Romantic Love, by ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

It can feel risky to share our true selves with others, but it can also bring us more connection, success, and happiness in life.

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs. This month, foster connection and understanding in your school with daily ...

A guided drawing meditation to help you break out of stale thought patterns and maybe even enter a state of flow. No talent required. The Science of Happiness podcast offers research-tested strategies ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.