This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.

The new Tatcha Brightening Collection has such major antioxidant power that it brightens and firms skin, plus reduces dark ...

With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...

If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

Vitamin D3 supplementation does not significantly reduce the risk for developing diabetes among older adults who are not at ...

Vegetarians can maintain healthy vitamin D levels through several sources. Fortified tofu, cow's milk, cheese, UV-exposed ...

Winter's chill can weaken immunity and increase cardiovascular risks. Vitamin C, crucial for immunity and tissue repair, ...

Vitamin D could help reduce belly fat as it directly affects the body's fat storage processes as well as regulating insulin ...

Do you often feel tired or drained? It could be a sign of low vitamin B12 levels. Vitamin B12, or cobalamin, is a vital water ...