After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Nick Viall revealed that he’s on a ‘water fast,' and the Bachelor alum explained he’s trying the diet because his eating habits are not ‘where they could be.’ ...

Rohit Roy shared in a recent interaction on YouTube, "I went on a really stupid diet, and I will never do that again." Read ...

Nick Viall is taking new steps in his dietary habits for 2025. The Bachelor alum revealed he’s on a “water fasting” diet.

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter season. Foods like root vegetables, citrus, nuts, and berries are high in ...

Nick Viall is experimenting with a radical diet – a water cleanse. "I haven’t eaten in 36 hours, so that’s fun. I started a ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

Nick Viall recently started a ‘water fast,’ claiming that his ‘diet is not where it should be’ in the new year ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Weight management is an issue that many people face at some stage in their lives. The path can be taxing, whether dealing with stubborn pounds that refuse to budge or the frustration of not seeing ...