Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...
Learning you have a life-changing condition is likely alarming no matter what. But if you have axial spondyloarthritis (axSpA ...
Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...
Consisting of over 20 bones, the spine is a complex of bones called vertebrae. These spinal bones have a multitude of ...
Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...
Cervical artificial disc replacement (ADR) has transformed the way healthcare professionals treat degenerative disc disease and other spinal conditions. Unlike traditional spinal fusion, ADR preserves ...
Spine injections for chronic back pain are ineffective and costly, experts warn. Based on the evidence, they strongly ...
Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...
Sleeping on one’s stomach may be about as common as it is maligned: According to a nationwide survey by The Better Sleep ...
Tyler Williams, a 33-year-old content creator from Nashville, said in a recent TikTok video that he suffered a herniated disc after a routine neck adjustment from a chiropractor.
As a senior who’s been dealing with age-related neck stiffness for years, I was skeptical when I first heard about the Hugterra Massager. But let me tell you, this little device has been a ...