The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

The American Heart Association (AHA), in conjunction with the National Institutes of Health, annually reports the most up-to-date statistics related to heart disease, stroke, and cardiovascular risk ...

Ways to lower the risk include eating a heart-healthy diet, getting regular exercise, quitting smoking, managing stress, and getting adequate sleep every night.

"As a dietitian, I’m thrilled to see more evidence highlighting the Mediterranean diet's incredible power, not just for heart health but also for brain health," she told Fox News Digital.

Experts have warned that modern meals – which are highly processed and low in fibre – have contributed to soaring rates of obesity, diabetes and heart disease. However a newly-developed diet ...

healthy diet, may not adversely impact gut or heart health. The study highlights two important takeaways: intermittent healthy eating can offer benefits each time it's resumed, but maintaining a ...

In just three weeks the diet: Promoted weight loss decreased bad cholesterol by 17% reduced blood sugar by 6% reduced C-reactive Protein (a marker of inflammation and heart disease) by 14% These ...

You’ve probably been there: cruising at your usual long-run pace, feeling strong and steady, when your watch throws you a curveball—your heart rate’s climbing, but your pace hasn’t budged.

heart-healthy, or tailored to people who have diabetes or are experiencing menopause. While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features more ...

The Mediterranean diet follows the current dietary guidelines of the American Heart Association. It's been found to reduce the risk of heart disease and some cancer types, help with weight loss, ...