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What Are Seed Oils—and Are They Bad? Here's What a Dietitian and Chef Say
The oils are typically refined (purified) before they're packed and hit the shelves, notes Nathan Lyon, chef, cookbook author, and television personality. The most commonly used seed oils include ...
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7 Foods That Are Best Bought Frozen, Not Fresh
The only catch? According to Nathan Lyon, chef, cookbook author, TV personality, and host of A Lyon in the Kitchen on Discovery Health, fresh peas have a short shelf-life, lasting only about one ...