Originally from the Indian subcontinent, moringa, also known as the drumstick tree, is celebrated for its vast nutritional ...
Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...
Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...
Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...
India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...
Even as a third of humanity faces food insecurity, the equivalent of 1 billion meals is thrown away every single day ...
Today we bring to you seven healthy recipes from South India. From medu vada to pongal are some of the lesser known. You can ...
Dr. Sylvia Karpagam's claim that milk and paneer are not vegetarian foods because they come from animals sparked a heated ...
Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...
In 2024, the Indian Council of Medical Research (ICMR) released that latest edition of Dietary Guidelines of Indians.
Macrobiotic diets emphasize the harmony of yin and yang in food for holistic health and well-being. This Japanese philosophy ...
Second, focus on your diet… Reduce unhealthy fat and oil in your food… Reduce the amount of oil we use every ... This is quite doable,” she says. The average Indian usually consumes over a litre of ...