In a new video, Ram Kapoor proved that his 55 kg weight loss transformation was not because of ozempic or surgery. Instead, ...

Bollywood actors have become fitness enthusiasts, achieving remarkable transformations. Celebrities like Ram Kapoor, Bhumi ...

Snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

In attendance were Jenna Ortega and Anya Taylor-Joy, as well as Sonam Kapoor, who allowed Vogue to document her getting-ready process in a new video. “Today’s show is very special to me ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...

The findings suggest it may boost metabolism and uptake of blood glucose, aiding weight loss as a result. Many dieters have said fizzy water helps them stick to their diets, partly because it is ...

In the last few years, the fitness craze has been increasing at the same pace as people's weight is increasing. Nowadays, people do not know what they do to lose ... of Kareena Kapoor and many ...

Fizzy, sparkling, carbonated or seltzer — no matter what you call it, water that tickles your nose is fun and refreshing, and for some, a welcome change from its flat cousin. On social media ...

The newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ways they affect the body—both helpful and harmful—beyond reducing ...

But when it comes to losing weight, does eating more protein help you lose faster or more effectively ... or is it just a really good thing to eat more of in general for your overall health?