Many people can identify chest or arm pain as being a red flag for a heart attack but there are other signs which are much ...
It's often in the center or left side of the chest ... Other musculoskeletal causes of chest pain include muscle strain and bruising or rib fractures such as those from trauma.
That, combined with tight chest muscles, can make you feel unusual pain. If you feel anxious, there are some relaxation techniques you can try. These techniques may not work every time ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Gently place your left hand on top of your head for a deeper stretch. Hold the position for about 30 seconds. Repeat on the other side. Lie down on your back, legs extended. Pull your right knee up to ...