Losing weight is not easy; it requires dedication, hard work and a lot of patience. You have to bid goodbye to everything junk and unhealthy food and say hello to all things healthy and nutritious.

A top-notch sauce can elevate the taste of almost any dish, whether you use them for dipping or as part of a marinade. And they're not just for pros. Even if you're just learning the culinary ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

Nuts are a good source of nutrition and provide a range of health benefits. However, some nuts are better than others for people with diabetes. Around 38 million adults in the United States have a ...

Fast and flavourful is the name of the game. Quick-cooking proteins, spices, herbs and aromats, plus seasonal vegetables – this is your shortcut for the best dinner ideas for the week. Because after a ...

From Tuesday, February 4, you'll be able to douse your dishes with the fan-favourite sauce. It will be returning to the sauce station in all UK and Ireland outlets, the chain confirmed.

Snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

Apple and peanut butter make a nutritious, balanced snack, rich in fiber, vitamins, and healthy fats. This combination supports weight management, heart health, and steady energy levels while ...

Farmers staging protest demanding fair price for groundnut at a market yard in Mahbubnagar on Tuesday. Hyderabad: Groundnut prices have seen a sharp decline, with prices dropping from around Rs 7,000 ...

There are a significant number of words, phrases and acronyms that appear when talking about race and ethnicity which often change depending on the context of the conversation. Language is ...