A doctor has warned that you may need to visit your GP if you experience cracking of your knuckles or joints. Dr Neena ...
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The more you move, the less pain you'll feel—ease creaking joints in just five minutes with this trainer's full-body mobility drillAre sore knees and tight hips putting you off exercise? What if I told you that—assuming an undetected injury isn't the cause of your discomfort—the more you move, the less pain you'll feel?
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