How can I set better boundaries with my screen time without feeling disconnected or giving in to the habit all over again?

I never thought I had a screen time problem until my daughter called me out. The other night, we were sitting on the couch ...

"I don’t want to be that person anymore. I want to be more engaged in my own life instead of just consuming content." ...

Brainstorm things you enjoy doing that don’t involve screens, and make them a priority. Pick up that book you’ve been meaning to read, go for a walk or start a new hobby that keeps your hands busy.

In today's Dear Annie column, Annie hears from an adult who wants to take ownership of their life and stop spending time consuming mindless content online.

Nurses deserve both respect and protection for the critical work they do. Below are two perspectives from fellow nurses ...

Dear Annie: As a fellow veteran nurse, I wanted to share my perspective. I appreciate your acknowledgment of the hard work nurses do, but I feel that your response missed a critical point. While it is ...

Dear Annie: As a fellow veteran nurse, I wanted to share my perspective. I appreciate your acknowledgment of the hard work nurses do, but I feel that your response missed a critical point. While it is ...

I never thought I had a screen time problem until my daughter called me out. The other night, we were sitting on the couch together, and she was excitedly telling me about her day. Without thinking, I ...

I never thought I had a screen time problem until my daughter called me out. The other night, we were sitting on the couch ...

I never thought I had a screen time problem until my daughter called me out. The other night, we were sitting on the couch together, and she was ...

Dear Annie: As a fellow veteran nurse, I wanted to share my perspective. I appreciate your acknowledgment of the hard work nurses do, but I feel that your response missed a critical point. While it is ...