If you see someone at run club with a tinfoil hat, don’t be alarmed: some fitness apps are collecting seven times more ...

Jan. 12 is the date which most of us have already failed at and maybe even given up on our New Year’s resolutions. God will ...

Take heart: many studies have shown that it takes around two months to actually solidify a habit. And progress still counts ...

Tragedies like these are why Lily White, 25, felt particularly vulnerable, as the days got shorter and darkness fell earlier, ...

Don't quit. Easier said than done, especially on Quitter's Day.The second Friday of January is known as Quitter's Day.It's the day you're most likely to give up on a New Year's resolution or goal.

Quitters gonna quit. Friday, Jan. 10, is statistically the day most people abandon their resolutions. Here's a head start.

Recovery boots are popular with celebrities and athletes. Our writer puts Normatec’s new wireless versions to the test ...

Surfshark found two of the most popular exercise and personal training apps collect the most data – Strava and Fitbit. While the 15 apps analysed collect an average of 12 different types of data, ...

DaAAp3mI The challenge was a hit in Los Angeles, which led to the global Strava x Chipotle City Challenge competition before ...

This is partly due to the nature of New York City workout class culture and how quickly spots fill up, but I also love to get ...

Today is ‘Quitter’s Day, which for the uninitiated, is the day most people abandon their New Year’s resolutions. The chippy ...

Contiki is launching its "industry-first" Run Club travel option. | The tour company is introducing two new fitness-focused ...