This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.

The new Tatcha Brightening Collection has such major antioxidant power that it brightens and firms skin, plus reduces dark ...

With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve and blood cells, and is crucial ...

If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

This vitamin, essential for the functioning of the nervous system and the production of red blood cells, usually decreases in ...

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

Winter's chill can weaken immunity and increase cardiovascular risks. Vitamin C, crucial for immunity and tissue repair, ...

Vegetarians can maintain healthy vitamin D levels through several sources. Fortified tofu, cow's milk, cheese, UV-exposed ...